AP9 Simply You, IK9 Simply You Wants to Help You Turn Coach Potatoes Into Active Children

AP9 Simply You, IK9 Simply You, a membership discount program offered by Adaptive Marketing LLC^®, encourages parents to get physical with their kids -- that is, to get them involved in physical activity, for both short-term fun and long-term gain.

Ah, to be young again, and to re-experience the joys of climbing trees, scraping knees, tossing frisbees, and catching zzz’s. The only problem, AP9 SimplyYou, IK9 Simply You notes, is that, except perhaps for the “zzz’s” part, those childhood memories don’t sound like an accurate description of many of today’s youngsters.

Let’s face it: America’s widening waists aren’t restricted solely to the adult population. Too many kids these days seem to be growing out almost as quickly as they’re growing up. Explanations, AP9 Simply You, IK9 Simply You finds, are as plentiful as an all-you-can-eat buffet: video games, cellphones, cable television, computers, two working parents, fewer funds for after-school activities, poor role models … the list goes on and on.

While explanations may be useful, they don’t alter the reality. AP9 Simply You, IK9 Simply You points out that efforts to get your kids off the couch and into an active lifestyle can range from limiting the amount of TV viewing to taking away video game privileges. If neither of these methods appeal to you, don’t fret. There are other ways to get your kids motivated to move their bodies.

AP9 Simply You, IK9 Simply You offers you a few tips for actively engaging your children:

-- Start ’em when they’re young, and help them progress as they grow. Begin at ages 2 to 3 with supervised toddler gymnastics or swimming lessons, or just run or walk with them in a yard or playground. Once their motor skills are a bit more polished (ages 4 to 6), dancing and biking can be good, fun activities for them; so is playing catch with light balls. From age 7 and up, they should be ready to play team sports.

-- Find out which sports or activities interest your children. For example, if they like to watch Venus or Serena Williams play tennis on TV, take them to watch a local match. If the interest is still there, sign them up for tennis lessons, or find out if they can play at school.

-- Set an example by staying active yourself. Take the whole family on a walk around the neighborhood, or go for a jog while your kids follow you on their bikes, rollerblades or skateboards.

-- Get them fitness-oriented gifts for birthdays or holidays. Hula-hoops, jump-ropes, bicycles, a basketball or a baseball glove are good ideas; asking them what sports they like and buying gear to support those interests is even better.

--If your children aren’t into sports, don’t pressure them to pursue one. Just make sure they don’t spend too much sedentary time. Get them involved in household activities -- ask them to walk the dog, mow the lawn, rake the leaves or perform other physical chores around the house.

AP9 SimplyYou, IK9 Simply You is a program that offers members practical tools and useful savings to help them create the healthy, balanced life they deserve. Members can enjoy discounts on health and fitness needs, beauty and apparel interests, personal and family amusements, entertaining, gifts and much more through AP9 SimplyYou, IK9 Simply You.

This article was brought to you by AP9 Simply You, IK9 Simply You.

AP9 Simply You, IK9 Simply You

Headquartered in Norwalk, Conn., Adaptive Marketing LLC^® is a category leader in membership programs, bringing value direct to consumers through an array of benefits in healthcare, discounts, security and personals. With broad online and offline distribution capabilities, Adaptive Marketing offers its corporate client partners effective tools to enhance market presence, strengthen customer affinity and generate additional value through programs such as AP9 SimplyYou, IK9 Simply You.

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